Though the spiritual counseling/coaching process, your counselor will assist you in discovering the root cause of beliefs that you are no longer comfortable with. They will also assist you with resolving negative feelings associated with the spiritual self. This is done by examining influences such as culture, family, friends, the media, and religion.
Each session is tailored to your faith or belief system. There are several ways of learning to reconnect with God, the universe, or yourself. Some ways this can be achieved is through the use of Reiki, guided meditation, prayer, hypnotherapy, psycho-education, and writing.